Weigh In record (no journal entry) for 17 February 2012
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160.4 lb
Lost so far: 8.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2012:
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1629 kcal
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Fat: 51.56g | Prot: 84.29g | Carb: 215.09g.
Breakfast: coffee mate sugar free, large egg, slice colby jack cheese, english muffin. Lunch: banana, girl scout, strawberry, pineapple. Dinner: strawberry, strawberry, lettuce romaine, salmon. Snacks/Other: mini cinnamon rolls, brownie bite. more...
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1765 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 3.1 lb a week
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jessie d's weight history
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