Weigh In record (no journal entry) for 03 March 2010
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240.6 lb
Lost so far: 21.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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867 kcal
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Fat: 50.79g | Prot: 56.98g | Carb: 42.91g.
Breakfast: Coffee. Lunch: fat free dressing, Gouda Cheese, shrimp salad. Dinner: american cheese, ham. more...
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losing 9.8 lb a week
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Charliesincinito's weight history
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