Weigh In record (no journal entry) for 03 March 2010
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191.0 lb
Lost so far: 51.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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708 kcal
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Fat: 29.41g | Prot: 43.50g | Carb: 73.20g.
Lunch: 5 Piece Chicken Nuggets. Dinner: Fruit Punch (Box), Deli Fresh Oven Roasted Shaved Turkey Breast, Stone Ground 100% Whole Wheat Bread, Real Mayonnaise. more...
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losing 1.5 lb a week
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