sarah-lynn's Journal, 03 March 2010

163.2 lb Lost so far: 10.2 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 22.51g | Prot: 57.30g | Carb: 294.92g.   Breakfast: Honey Wheat Bagels. Lunch: Spaghetti with Meat Sauce. Dinner: Teriyaki Pork Tenderloin. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, Whipped Fat Free Topping, Oatmeal Chocolate Chip Cookie Mix Pouch, Grapes. more...

2114 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...