Weigh In record (no journal entry) for 12 April 2017
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236.0 lb
Lost so far: 11.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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603 kcal
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Fat: 34.98g | Prot: 50.88g | Carb: 19.29g.
Lunch: Publix Chicken Wingettes. Dinner: Tuna Fish Salad. more...
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losing 16.8 lb a week
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bpoohdah's weight history
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