Weigh In record (no journal entry) for 12 April 2017
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200.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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440 kcal
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Fat: 34.00g | Prot: 18.00g | Carb: 21.00g.
Lunch: Wunderbar Deli Sliced Bologna, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. more...
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gaining 5.6 lb a week
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philsusa1's weight history
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