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walk today???
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109.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2012:
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2207 kcal
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Fat: 92.57g | Prot: 69.32g | Carb: 299.97g.
Breakfast: Skim Milk, grape nuts, Strawberries, flat bread light original, Old Fashioned Oatmeal, Nonfat Honey Almond Yogurt, Crab Sticks, Gala Apple (Medium), Olive Oil, sugar free syrup, raisins. Lunch: Cheese Bread, Sugar Free Syrup, Spaghetti/Marinara Pasta Sauce, Chicken Wing, 14" Cheese Pizza. Dinner: ice cream, cake, Popcorn. Snacks/Other: Original Chesecake, Chocolate Chip Cookies (Soft Type), Light Soft Spread Margarine, apple fritter, Powdered Sugar, Reese's Puffs Cereal. more...
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1411 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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