Weigh In record (no journal entry) for 17 February 2012
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193.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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424 kcal
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Fat: 14.40g | Prot: 26.37g | Carb: 48.32g.
Breakfast: Bacon, Raisin Cinnamon Swirl Bread, Coffee (Brewed From Grounds) , Egg White , Berries. more...
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gaining 9.8 lb a week
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