Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cooking chic
Journal
11 Apr 17
cooking chic's Journal, 11 April 2017
cooking chic's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2017
238.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2017:
1259 kcal
Fat: 59.09g | Prot: 120.22g | Carb: 74.89g.
Breakfast:
Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst, So Delicious Organic Sugar Free Coconut Milk - Original, Spectrum Ground Chia Seeds, Chobani 0% Plain Greek Yogurt (5.3 oz), Eggland's Best Hard Cooked Peeled Eggs.
Lunch:
Bell Peppers, Pollo Tropical 1/4 Chicken Dark Meat.
Dinner:
Chobani Nonfat Plain Greek Yogurt, Melaleuca FiberWise Citrus Orange Drink Mix.
more...
3197 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cooking chic's weight history
view complete history