Suzeque's Journal, 16 February 2012

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Weigh In record (no journal entry) for 16 February 2012

148.8 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:

600 kcal

Fat: 5.00g | Prot: 50.00g | Carb: 81.00g. Lunch: Light Thick & Creamy Strawberry Yogurt. Dinner: Fresh Green Beans, Rice Sides - Creamy Chicken, Grilled Essentials - Lemon Pepper Chicken Breast. more...

1977 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight

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Suzeque's Journal, 16 February 2012

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