Suzeque's Journal, 15 February 2012

148.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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569 kcal

Fat: 23.11g | Prot: 38.11g | Carb: 52.41g.   Lunch: Light Thick & Creamy Key Lime Pie Yogurt. Dinner: Low Fat Milk, Sour Cream, Shredded Sharp Cheddar Cheese, Shredded Lettuce, Ground Beef (95% Lean / 5% Fat), Stand 'n Stuff Taco Shells. more...

1977 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...