Momax25's Journal, 11 April 2017

Momax25's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2017

174.0 lb Lost so far: 25.2 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2017:

1265 kcal

Fat: 50.53g | Prot: 61.40g | Carb: 144.81g. Breakfast: Splenda No Calorie Sweetener Packets, Coffee. Lunch: Potato Chips, Quinoa (Cooked), Chicken Fried Rice, Panda Express Orange Chicken. Dinner: Chicken Breast. more...

2022 kcal

Activities & Exercise: Driving - 40 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 20 minutes. more...

gaining 7.0 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Momax25's weight history

view complete history

Momax25's Journal, 11 April 2017

Submit a Comment

Other Related Links

Members

Momax25's weight history