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Momax25
Journal
10 Apr 17
Momax25's Journal, 10 April 2017
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Weigh In record (no journal entry) for 10 April 2017
173.0 lb
Lost so far:
26.2 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2017:
2122 kcal
Fat: 67.62g | Prot: 82.32g | Carb: 240.17g.
Lunch:
Panda Express General Tso's Chicken, Coors Blue Moon Beer, Chicken Fried Rice, Sushi with Avocado rolled in Seaweed.
Dinner:
General Tso (General Gau) Chicken.
more...
2043 kcal
Activities & Exercise:
Driving - 1 hour and 20 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 40 minutes.
more...
gaining 8.4 lb a week
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