Momax25's Journal, 10 April 2017

Weigh In record (no journal entry) for 10 April 2017
173.0 lb Lost so far: 26.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2017:
2122 kcal Fat: 67.62g | Prot: 82.32g | Carb: 240.17g.   Lunch: Panda Express General Tso's Chicken, Coors Blue Moon Beer, Chicken Fried Rice, Sushi with Avocado rolled in Seaweed. Dinner: General Tso (General Gau) Chicken. more...
2043 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
gaining 8.4 lb a week

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