Weigh In record (no journal entry) for 11 April 2017
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145.5 lb
Lost so far: 77.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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1469 kcal
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Fat: 55.91g | Prot: 64.59g | Carb: 154.96g.
Breakfast: Kiwi, Cracotte Cracotte au Froment, Yoplait Calin+ Nature, Moulin Des Moines Graines de Chia, Café, Materne Confipote Fraise Rhubarbe. Lunch: Nectarines, Vinaigrette Maison, Feuille de Chêne Fraiche, U Beurre Tendre Demi-Sel, Les Croisés Emmental Tranchettes, Carrefour Jambon de Paris, Super U Pur Mie Complet. Dinner: Picard Mini Cône Vanille, Tariquet Vin Blanc, Petits Pois (Surgelés), Paupiette de Veau, Cap Océan Thon Fromage Frais et Ciboulette, Gastromer Rillettes de Sardine au Citron, Cracotte Cracotte au Froment. Snacks/Other: Thé Vert, LU Barre Extra Cookie Granola, Dia Mini Fourrés à la Fraise. more...
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losing 1.0 lb a week
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