Weigh In record (no journal entry) for 11 April 2017
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192.9 lb
Lost so far: 5.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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98 kcal
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Fat: 8.00g | Prot: 6.50g | Carb: 0.05g.
Breakfast: Kerrygold Queijo Cheddar. more...
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losing 38.6 lb a week
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