Weigh In record (no journal entry) for 11 April 2017
|
134.5 lb
Lost so far: 27.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2017:
|
4172 kcal
|
Fat: 201.47g | Prot: 66.13g | Carb: 556.85g.
Lunch: Milk Chocolate with Honey and Almond Nougat Toblerone, Milk Chocolate Candies, Strawberries, Kiwi Fruit. Dinner: Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting). more...
|
losing 7.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|