Weigh In record (no journal entry) for 11 April 2017
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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1735 kcal
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Fat: 45.43g | Prot: 81.45g | Carb: 254.78g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Hardgekookt Ei, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Kipfilet, Devos Lemmens Mayonaise Light 10%, Sla. Snacks/Other: Ijshoorntje, LU Vitabis 1 Koek, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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