JAM727B's Journal, 10 April 2017

Weigh In record (no journal entry) for 10 April 2017
270.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 April 2017:
1230 kcal Fat: 45.55g | Prot: 34.08g | Carb: 175.85g.   Breakfast: Poland Spring Water (Bottle), Cantaloupe Melons, Tastykake Lemon Pie, Green Giant Fresh Baby Cut Carrots, Blueberry Muffins. Lunch: Poland Spring Water (Bottle), Great Value Sharp Cheddar Cheese, Ready Pac Southwestern Salad. Dinner: Turkey Neck Meat (Cooked, Simmered). Snacks/Other: York Peppermint Pattie (39g). more...
3873 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 6 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 37 minutes, Resting - 2 hours and 43 minutes, Sleeping - 7 hours. more...

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