Weigh In record (no journal entry) for 16 February 2012
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171.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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68 kcal
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Fat: 1.06g | Prot: 2.39g | Carb: 12.32g.
Breakfast: Earl Grey Tea, Toasted Whole Wheat Bread. more...
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losing 6.6 lb a week
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KimIsler's weight history
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