nbrooks23's Journal, 16 January 2007

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All going well so far - having a bad day today though - had a massive fight with my boyfiend.....am so tempted to go downstairs and get chocolate....but ignoring it so far! Very difficult though as i am the queen of comfort eaters!

155.0 lb Lost so far: 5.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

losing 3.2 lb a week

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Well done on the hold back; I would go the ice cream but have been much stronger too when things are getting me down.

16 Jan 07 by member: Betty

Admire your willpower. I usually reach for the kids chocolate or a glass of wine but I have really resisted this week (well avoided the chocolate, had horrible week in work so didnt avoid the wine)

19 Jan 07 by member: Flip


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nbrooks23's Journal, 16 January 2007

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