maybe some exercise today?
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109.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1191 kcal
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Fat: 35.07g | Prot: 32.80g | Carb: 197.84g.
Breakfast: Strawberries, flat bread light original, Old Fashioned Oatmeal, Crab Sticks, Skim Milk, Olive Oil, Sugar Free Syrup, Grape Nuts, Bananas, Light & Fit Yogurt, Raisins, egg. Lunch: Caramel Coated Popcorn (with Peanuts), Salsa Popcorn, Reese's Puffs Cereal. Snacks/Other: Powdered Sugar, apple fritter, Light Soft Spread Margarine. more...
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losing 1.4 lb a week
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