Weigh In record (no journal entry) for 10 April 2017
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160.5 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2017:
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624 kcal
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Fat: 35.81g | Prot: 32.47g | Carb: 44.30g.
Breakfast: Яблоко Айдаред, Растворимый Кофе (из Порошка), Замороженные Ягоды, Простоквашино Сметана 15%, Творог 5%. Lunch: Фасолевый Суп, Добряна Сыр Адыгейский, Растворимый Кофе (из Порошка), Перекресток Салат из Свежей Капусты с Огурцами. more...
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2140 kcal
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Activities & Exercise:
Shopping - 1 hour, Curves - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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