Weigh In record (no journal entry) for 16 February 2012
|
222.5 lb
Lost so far: 6.0 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2012:
|
1401 kcal
|
Fat: 36.52g | Prot: 47.72g | Carb: 229.48g.
Breakfast: 2% Reduced Fat Chocolate Milk. Lunch: Mrs. Grass Noodle Soup Mix - Noodle Soup. Dinner: Sourdough Bread, American Cheese. Snacks/Other: Chocolate Chip Cookie Dough, Sweethearts Candies. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyz's weight history
|