|
Another week another gain didn't drink my water ate too many fatty foods I know what I did wrong back on track we go💦💦🥗🥗🥗🏋🏼🏃🏽♀️👩🏻🌾👩🏻🌾🏋🏼🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰🚰
|
289.0 lb
Lost so far: 34.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2017:
|
1954 kcal
|
Fat: 110.88g | Prot: 55.58g | Carb: 193.38g.
Breakfast: Regular Coffee, Regular Coffee, Little Debbie Cream Cheese Danish Pastry. Lunch: Great Value Cashew Halves & Pieces, Nutella Hazelnut Spread, Quaker Rice Cakes - Chocolate Crunch, Quaker Rice Cakes - Chocolate Crunch. Dinner: 7UP Diet Cherry 7UP, Taco Bell Quesadilla - Cheese, Meatless Quesadilla with Cheese. more...
|
|
5396 kcal
|
Activities & Exercise:
Watching TV/Computer - 5 hours, Mowing Lawn - 2 hours, Walking (slow) - 2/mph - 1 hour, Reading - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bconley258's weight history
|