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Going to aquasize for 1 hour
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229.2 lb
Lost so far: 8.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2010:
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1350 kcal
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Fat: 53.37g | Prot: 65.14g | Carb: 161.13g.
Breakfast: whole wheat, greek yogurt, banana. Lunch: hummus, trader Joe stuffed pepper. Dinner: onion, mushrooms, trader joe's yogurt cheese, progresso soup. Snacks/Other: tootsie rolls, pear. more...
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3646 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 3 hours, Driving - 2 hours, Swimming (slow) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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