emd0tx's Journal, 15 February 2012

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Weigh In record (no journal entry) for 15 February 2012

113.0 lb Lost so far: 2.6 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:

1195 kcal

Fat: 36.13g | Prot: 35.99g | Carb: 189.82g. Breakfast: banana. Lunch: assault, Chocolate Chip Cookies (with Butter), jarritos, taco. Dinner: goji tea, burrito rice, tofu pad thai. more...

1744 kcal

Activities & Exercise: Skating - 10/mph - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 6 hours, Resting - 16 hours. more...

gaining 0.5 lb a week

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emd0tx's Journal, 15 February 2012

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