Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
emd0tx
emd0tx
Joined August 2011
Posts
22
Following
0
Followers
0
Weight History
Start Weight
115.6 lb
Lost so far:
4.0 lb
Current Weight
111.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
110.0 lb
Still to go:
1.6 lb
Follow
emd0tx's Weight History
view emd0tx's complete history
Other Related Links
Members
Members
Forums
emd0tx's Recent Food & Exercise
1/2 serving Aidells Chicken & Apple Sausage
1 slice Pumpkin Bread
2 large Fried Egg
Calisthenics (heavy, e.g. pushups)
Circuit Training
Weight Training (moderate)
view diet calendar