Weigh In record (no journal entry) for 08 April 2017
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2017:
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1201 kcal
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Fat: 37.40g | Prot: 61.90g | Carb: 153.37g.
Dinner: Tio João Arroz Parboilizado Polido, Camil Feijão Preto, Andorinha Azeite de Oliva Extra Virgem, Sadia Filé de Peito, Alho, Piracanjuba Manteiga com Sal, Ovo. Snacks/Other: Quaker Aveia em Flocos, Morangos, Maçã Verde, Nescau Achocolatado em Pó, Mel. more...
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2197 kcal
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Activities & Exercise:
Bike - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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Matheus dos Guimarães Lima's weight history
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