Weigh In record (no journal entry) for 08 April 2017
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169.5 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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2749 kcal
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Fat: 89.03g | Prot: 90.66g | Carb: 391.45g.
Breakfast: Genérica Pastel de Carne. Lunch: Pizza com Carne. Snacks/Other: Nestle Leite Moça, Nestle Leite em pó Ninho Integral, Açúcar, Toddy Toddy Original, Toddy Toddy Original, Açúcar, Nestle Leite em pó Ninho Integral, Cemil Leite integral, Nestle Farinha Lactea BRL. more...
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gaining 3.1 lb a week
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