ejlima2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Thu 15th: 500 * 26%
fat: 15.00g
|
protein: 16.25g
|
carbs: 72.50g
- -
Thu 8th: 460 * 24%
fat: 15.00g
|
protein: 16.00g
|
carbs: 63.00g
- -
July 2019
Mon 22nd: 1313 * 69%
fat: 42.67g
|
protein: 25.67g
|
carbs: 204.67g
- -
June 2019
Mon 24th: 4327 * 228%
fat: 137.16g
|
protein: 69.80g
|
carbs: 693.15g
- -
Mon 17th: 2197 * 116%
fat: 62.27g
|
protein: 40.32g
|
carbs: 363.92g
- -
March 2019
Sun 10th: 419 * 22%
fat: 5.81g
|
protein: 28.67g
|
carbs: 64.19g
- -
September 2018
Sat 29th: 1460 * 77%
fat: 54.40g
|
protein: 95.13g
|
carbs: 142.06g
- -
Thu 27th: 1224 * 68%
fat: 60.43g
|
protein: 84.96g
|
carbs: 83.56g
- -
August 2018
Fri 3rd: 350 * 18%
fat: 15.00g
|
protein: 16.20g
|
carbs: 36.40g
- -
October 2017
Wed 25th: 1181 * 59%
fat: 8.04g
|
protein: 147.23g
|
carbs: 134.25g
- -
September 2017
Sat 30th: 482 * 24%
fat: 6.94g
|
protein: 58.90g
|
carbs: 46.50g
- -
Mon 25th: 2010 * 134%
fat: 67.26g
|
protein: 237.59g
|
carbs: 116.40g
- -
Sun 24th: 167 * 11%
fat: 2.20g
|
protein: 10.50g
|
carbs: 26.50g
- -
August 2017
Tue 22nd: 1991 * 133%
fat: 99.90g
|
protein: 234.80g
|
carbs: 39.80g
- -
Mon 21st: 1695 * 113%
fat: 94.84g
|
protein: 192.83g
|
carbs: 28.33g
- -
July 2017
Mon 31st: 351 * 23%
fat: 4.14g
|
protein: 43.34g
|
carbs: 35.16g
- -
Wed 19th: 1643 * 110%
fat: 50.32g
|
protein: 259.84g
|
carbs: 43.46g
- -
Thu 13th: 975 * 65%
fat: 22.50g
|
protein: 42.00g
|
carbs: 149.00g
- -

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