AnnAardig's Journal, 08 April 2017

Quite a struggle
166.7 lb Lost so far: 12.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2017:
1312 kcal Fat: 46.37g | Prot: 60.88g | Carb: 159.10g.   Breakfast: Milsani Luchtige Magere Verse Kaas, Boni Hennepzaad, Boni Chiazaad, Havermout. Lunch: Planta Classic, Délifin Filet de Saxe, Aldi Sandwich. Dinner: Sla, Solo Plantaardige Bakboter, Eridanous Feta, Zeisner Curry Ketchup, Bonnie Mayonnaise, Délipain Keizerbroodjes, Rund- en Varkensvlees Gehaktballen. Snacks/Other: Aldi Peperkoek. more...
2080 kcal Activities & Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AnnAardig's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.