AllieLittles's Journal, 08 April 2017

128.2 lb Lost so far: 51.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 54.85g | Prot: 65.69g | Carb: 205.51g.   Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Quaker Cap'n Crunch's Peanut Butter Crunch, 2% Fat Milk, Kroger Bite Size Frosted Wheat Cereal, Quaker Simply Granola Oats, Honey & Almonds. Dinner: Tea (Brewed), Boiled Egg, Kroger Super Energy Trek-It Trail Mix, Oil and Vinegar Salad Dressing (Home Recipe), Cucumber (with Peel), Green Peppers, Tomatoes, Cos or Romaine Lettuce, Croutons, Voortman Vanilla Wafers. more...

2140 kcal

Activities & Exercise: Running - 6/mph - 54 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 36 minutes. more...