Weigh In record (no journal entry) for 15 February 2012
|
205.6 lb
Lost so far: 28.4 lb.
Still to go: 45.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 February 2012:
|
592 kcal
|
Fat: 32.96g | Prot: 43.67g | Carb: 43.00g.
Breakfast: atkins mudslide. Lunch: grilled chicken, romain lettuce, kraft ceaser dressing. Snacks/Other: atkins carmel nut roll. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathyw2219's weight history
|