fitmommyj's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
262.8 lb Lost so far: 0 lb.    Still to go: 112.8 lb.    Diet followed N/A.

Diet Calendar Entry for 15 February 2012:
1405 kcal Fat: 65.51g | Prot: 82.46g | Carb: 123.97g.   Breakfast: whole milk, shakeology. Lunch: boiled egg, baby cucumber, avacado. Dinner: pineapple, 10" thin crust - hawiian, papa johns pizza. Snacks/Other: canadian bacon, Flatbread Healthy Grain Honey Wheat, kirkland signature mexican style blend. more...
gaining 0.5 lb a week

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