mchlrne's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
110.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
1145 kcal Fat: 35.60g | Prot: 30.43g | Carb: 186.72g.   Breakfast: flat bread light original, Crab Sticks, Olive Oil, Bananas, Egg White, Light & Fit Yogurt. Snacks/Other: Fun Flavors - Butterfinger, Powdered Sugar, apple fritter, Light Soft Spread Margarine, Caramel Coated Popcorn (with Peanuts), Reese's Puffs Cereal, Old Fashioned Oatmeal, Extra Butter Popcorn, Sugar Free Syrup, Raisins. more...
gaining 7.0 lb a week

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