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Starting to feel better
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109.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1235 kcal
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Fat: 43.75g | Prot: 35.49g | Carb: 191.01g.
Breakfast: Skim Milk, Grape Nuts, Sugar Free Syrup, Raisins, Old Fashioned Oatmeal, egg, flat bread light original, Crab Sticks, Olive Oil, Bananas, Light & Fit Yogurt. Lunch: Reese's Puffs Cereal, Salsa Popcorn, peanut butter honey roast, Light Soft Spread Margarine, wonder hot dog bun, Popcorn. Snacks/Other: blue bonnet light, apple fritter, Powdered Sugar. more...
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losing 8.4 lb a week
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