VanSeaEats's Journal, 02 March 2010

123.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1001 kcal

Fat: 24.09g | Prot: 48.48g | Carb: 125.26g.   Breakfast: Roasted Potato, Green Tea, Half Orange. Lunch: Burger Bun, Veggie Burger. Dinner: parmesan, Enriched Wheat Buns, Turkey Burger. Snacks/Other: Wine, Mochi Ice Cream (Strawberry). more...

1564 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...