emeraldrose83's Journal, 15 February 2012

Surprised I lost weight considering I ate at Olive Garden last night. :-X

193.1 lb Lost so far: 23.9 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

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882 kcal

Fat: 32.00g | Prot: 59.50g | Carb: 101.00g.   Breakfast: Slim Fast Chocolate Royale Shake. Lunch: mcdonalds buffalo sauce, Perdue Boneless chicken breast. Dinner: Slim Fast Chocolate Royale Shake. Snacks/Other: berry hill peanut butter, Cheerios Milk n' Cereal Bars, Mini Crunch Bar, Extra Gum Dessert Delights, Powerade Zero Mixed Berry, jack links beef jerky. more...

2722 kcal

Activities & Exercise: Circuit Training - 30 minutes, Shopping - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...