Weigh In record (no journal entry) for 07 April 2017
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161.4 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1341 kcal
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Fat: 56.69g | Prot: 61.97g | Carb: 145.30g.
Breakfast: Óleo de Coco, Itacolomy Manteiga com Sal. Dinner: Andorinha Azeite de Oliva Extra Virgem, Tio João Arroz Parboilizado Polido, Camil Feijão Preto, Ovo, Piracanjuba Manteiga com Sal, Alho, Sadia Filé de Peito. Snacks/Other: Mel, Nescau Achocolatado em Pó, Quaker Aveia em Flocos, Maçã Verde, Morangos. more...
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losing 7.7 lb a week
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Matheus dos Guimarães Lima's weight history
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