Weigh In record (no journal entry) for 15 February 2012
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144.8 lb
Lost so far: 10.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1505 kcal
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Fat: 60.74g | Prot: 64.53g | Carb: 179.14g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Double Dark Chocolate Nutrition Bar. Dinner: Chocolate Cream Pie, 14" Pepperoni Pizza. more...
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losing 12.6 lb a week
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Pairdeuces's weight history
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