Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
15 Feb 12
UK cats's Journal, 15 February 2012
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 February 2012
155.5 lb
Lost so far:
23.0 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2012:
929 kcal
Fat: 29.64g | Prot: 46.52g | Carb: 115.86g.
Breakfast:
fiber plus anti.
Lunch:
lean cuisine pizza.
Dinner:
iron kids, hard boiled egg.
Snacks/Other:
Chocolate Chip Cookies (Soft Type).
more...
2230 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history