Weigh In record (no journal entry) for 07 April 2017
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126.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1260 kcal
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Fat: 52.00g | Prot: 42.00g | Carb: 159.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Subway Provolone Cheese, Subway 6" Turkey Breast, Subway Light Mayonnaise, Lay's Oven Baked Barbecue Chips (Bag). Dinner: McDonald's French Fries (Small), McDonald's McChicken. more...
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losing 0.4 lb a week
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pdt1982's weight history
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