kaileeanne's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
140.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2012:
1119 kcal Fat: 49.65g | Prot: 46.29g | Carb: 119.00g.   Breakfast: Tea (Brewed). Lunch: feta, Sea Salt & Malt Vinegar Potato Chips, Chicken Souvlaki Pita, tzatziki, 2% Fat Milk, Coffee (Brewed From Grounds), 100% Natural Trail Mix, Berry Medley, Diet Orange Soda (Can), Turkey Pepperoni, Mini Babybel Light Original. more...
losing 3.5 lb a week

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