Builderdad's Journal, 15 February 2012

Minus -.8 Pounds

Started 12-28-11 @ 229.2

Minus -0.8 Pounds.

Total - 13.4 pounds in 49 days.

Yesterday's weigh in was 216.8 a Plus +1.8 pounds.
215.8 lb Lost so far: 13.4 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Builderdad's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.