Weigh In record (no journal entry) for 06 April 2017
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147.0 lb
Lost so far: 13.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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317 kcal
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Fat: 13.36g | Prot: 20.04g | Carb: 28.39g.
Breakfast: Wei-Chuan Pork & Shrimp Wontons. more...
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gaining 12.6 lb a week
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n4wang's weight history
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