Weigh In record (no journal entry) for 06 April 2017
|
233.6 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2017:
|
3151 kcal
|
Fat: 146.29g | Prot: 80.56g | Carb: 378.20g.
Breakfast: General Mills Honey Nut Cheerios. Lunch: Great Value Homestyle Meatballs, Spaghetti. Dinner: Del Monte Tropical Fruit Cup, Smashburger French Fries, Smashburger BBQ, Bacon & Cheddar. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Wal-Mart Bakery Frosted Sugar Cookies, Fritos Original Corn Chips, Frito-Lay Classic Potato Chips, Wal-Mart Bakery Frosted Sugar Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjhemm's weight history
|