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whaaaah ive lost nothing! thats not good> had a pig out yesterday for valentine and i dont regret it neither. back on the waggon now....
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202.4 lb
Lost so far: 10.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2012:
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1516 kcal
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Fat: 140.21g | Prot: 67.17g | Carb: 193.31g.
Breakfast: tesco light choices raisin crispy slice, Coffee. Lunch: mayo, UTTERLY BUTTERLY, ice berg lettuce, sping onion, cucumber, tomatoes, potatoes, radish. Dinner: angus burger, stir fry vegetables. Snacks/Other: peanut butter, WEIGHT WATCHERS MALTED DANISH BREAD, mary flat puffs, tomatoe & basil soup (weight watchers), total , pear. more...
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3157 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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