| October 2015 |
| Sat 3rd: |
480 *
|
40%
|
fat: 15.20g |
| |
protein: 6.00g |
| |
carbs: 76.10g |
|
-
|
-
|
| September 2015 |
| Thu 17th: |
581 *
|
48%
|
fat: 29.50g |
| |
protein: 21.60g |
| |
carbs: 53.80g |
|
-
|
-
|
| Tue 1st: |
1209 *
|
101%
|
fat: 47.20g |
| |
protein: 35.15g |
| |
carbs: 159.28g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
963 *
|
80%
|
fat: 28.40g |
| |
protein: 27.92g |
| |
carbs: 145.12g |
|
-
|
-
|
| Sat 29th: |
1328 *
|
111%
|
fat: 40.15g |
| |
protein: 56.76g |
| |
carbs: 187.85g |
|
-
|
-
|
| Fri 28th: |
964 *
|
80%
|
fat: 28.07g |
| |
protein: 87.41g |
| |
carbs: 85.15g |
|
-
|
-
|
| Thu 27th: |
1034 *
|
86%
|
fat: 36.91g |
| |
protein: 34.17g |
| |
carbs: 141.71g |
|
-
|
-
|
| Wed 26th: |
1447 *
|
121%
|
fat: 54.02g |
| |
protein: 28.39g |
| |
carbs: 209.99g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
345 *
|
29%
|
fat: 9.30g |
| |
protein: 16.10g |
| |
carbs: 47.98g |
|
-
|
-
|
| Tue 28th: |
1237 *
|
103%
|
fat: 46.40g |
| |
protein: 48.00g |
| |
carbs: 162.78g |
|
-
|
-
|
| Sat 18th: |
420 *
|
35%
|
fat: 12.50g |
| |
protein: 27.90g |
| |
carbs: 46.60g |
|
-
|
-
|
| Tue 14th: |
750 *
|
62%
|
fat: 40.10g |
| |
protein: 31.80g |
| |
carbs: 62.10g |
|
-
|
-
|
| Sun 12th: |
924 *
|
77%
|
fat: 46.56g |
| |
protein: 23.63g |
| |
carbs: 79.98g |
|
-
|
-
|
| Sat 11th: |
919 *
|
77%
|
fat: 42.23g |
| |
protein: 30.54g |
| |
carbs: 103.73g |
|
-
|
-
|
| Wed 8th: |
1681 *
|
140%
|
fat: 72.76g |
| |
protein: 100.51g |
| |
carbs: 154.65g |
|
-
|
-
|
| Tue 7th: |
1338 *
|
112%
|
fat: 39.70g |
| |
protein: 71.33g |
| |
carbs: 178.87g |
|
-
|
-
|
| Mon 6th: |
936 *
|
78%
|
fat: 48.67g |
| |
protein: 43.31g |
| |
carbs: 82.74g |
|
-
|
-
|
| Sun 5th: |
1339 *
|
112%
|
fat: 19.01g |
| |
protein: 94.10g |
| |
carbs: 195.15g |
|
-
|
-
|
| Fri 3rd: |
536 *
|
45%
|
fat: 18.14g |
| |
protein: 18.24g |
| |
carbs: 73.04g |
|
-
|
-
|
| Thu 2nd: |
1678 *
|
140%
|
fat: 57.64g |
| |
protein: 79.84g |
| |
carbs: 201.79g |
|
-
|
-
|
