Weigh In record (no journal entry) for 06 April 2017
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162.5 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1142 kcal
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Fat: 31.39g | Prot: 61.86g | Carb: 151.85g.
Dinner: Sadia Filé de Peito, Alho, Andorinha Azeite de Oliva Extra Virgem, Piracanjuba Manteiga com Sal, Ovo, Camil Feijão Preto, Tio João Arroz Parboilizado Polido. Snacks/Other: Morangos, Maçã Verde, Quaker Aveia em Flocos, Nescau Achocolatado em Pó, Mel. more...
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losing 23.1 lb a week
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Matheus dos Guimarães Lima's weight history
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