Weigh In record (no journal entry) for 14 February 2012
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212.2 lb
Lost so far: 2.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1976 kcal
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Fat: 47.12g | Prot: 97.99g | Carb: 101.94g.
Breakfast: Egg Beaters - Original, Sausage Links, Peas and Carrots (Frozen) . Lunch: White Bread , EverRoast Oven Roasted Chicken Breast, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Barber Foods Chicken Breasts Stuffed Cordon Bleu W/Cheeses & Ham 5 Oz, Hummus , tostadas horneadas. Snacks/Other: Citron Vodka, Vodka, Potato Chips, Original Glazed Doughnut. more...
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gaining 1.4 lb a week
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